PROP UP!

Use Props to do any Yoga pose!

PROPS in Yoga are block, strap, bolster, pillow, blanket, wall, etc... I love using Yoga props to support Yoga poses. With props, you can do almost ANY of the common Yoga poses! See how you can do that in 10 Chapters of PROP UP Project:

My most favorite Prop Up

HaMyYoga

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Ha My Le

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