Ha My Yoga - Online Classes

Practice Yoga at home. Many of the classes are free. To unlock all classes, become a Premium member at 250SEK / month (or 25 Euros)

Hips Yoga for Beginners

14 mini Yoga classes to strengthen and stretch muscles of your lower body. Learn how your hip joints work.

Core Yoga for Beginners

8 mini Yoga classes to discover layers of Core. Strengthen your cores and discover the strength from the center of your body.

Vinyasa Flows Open Levels

Just imagine you are moving like water, and flow through Vinyasa Yoga classes with music.

Back to Basics: Sun Salutations

Go back to basics and do the Sun Salutations with modifications easily adapt to your body.

Refresh Your Spine

Short Yoga classes to move your spine in twist, backbends, sidebends and forward bends and let go of tension.

Vinyasa Flows Open Levels

Just imagine you are moving like water, and flow through Vinyasa Yoga classes with music.