Mellow Flow - Dammfri, Malmö 26/2
Time & Location
About the event
A Slow & Gentle Yoga Class - Restorative & Yin Yoga Inspired.
A Yoga class with mostly sitting and reclining Yoga poses, not to strengthen but rather to stretch in a slow and gentle way. I would like this class to be the perfect half to my other Vinyasa Yoga classes.
- Release the tension built up in our body - one of the reasons for pain.
- Get better blood circulation
- Gain flexibility & better range of movement
- Stress release
WHEN: every Wednesday, kl. 19-20
WHERE: Dammfri Danshall - Ribevägen 15 - 17 Malmö.
1. Go to Ribevägen 15 - 17. You will see the pathway running along white fence.
2. If you can't find the pathway anywhere, it's opposite to address 20C Ribevägen.
3. Walk or bike in, then you park your bike and get into the door.
4. Keep walking straight and through one door until you see a stair.
5. The studio is right upstair. The studio has rest room, shower, changing space.
Call me if you need support 0764014626.
Price: Drop in 75KR.
5 classes = 300KR valid in 5 weeks
10 classes = 500KR valid in 10 weeks
5 & 10 classes can be shared with friends
If you wish to purchase 10 or 5 classes, you can pay here or Swish to 0764014626 (Ha My Le).
I will keep a class pass for you & provide a receipt for your Health Allowance if needed.
Teacher: Ha-My Le, RYT500 Yoga teacher from Hanoi, Vietnam. I give ¨Yoga with benefits¨ where you can learn about your body and how it moves and apply to your daily life. My Yoga classes have clear focus and therefore also become a practice of Concentration.
Read about my UPCOMING WORKSHOPS for basic Yoga in Malmö: https://www.hamyyoga.com/workshops
- ANATOMY OF MOVEMENTS: 23/2 and 1/3
- STABILIZE YOUR JOINTS: 8/3
WARMLY WELCOME. Your presence is my honor.
- Drop In75 kr75 kr00 kr
- 5 Classes in 5 Weeks300 kr300 kr00 kr
- 10 Classes in 10 Weeks500 kr500 kr00 kr