Mon, Apr 22 | Dance In Lomma

Journey to HEADSTAND - Yoga Class Lomma

'On the Journey to Headstand, there are a lot of flowers and butterfiles. Catch as much as you can, and there you have arrived' (Me, cheap philosophy about Headstand, 2018)
Registration is Closed
Journey to HEADSTAND - Yoga Class Lomma

Time & Location

Apr 22, 2019, 1:00 PM – 3:00 PM
Dance In Lomma, Strandvägen 89, 234 31 Lomma, Sweden

About the event

A two hour Yoga class to gain arms strength, discover the many corners and layers of the core through different Asanas before trying some variations of Headstand. With the support of blocks, wall and other yoga props, we can all go to Headstand this way or that way and get some benefits of "King of the Asanas"

The Journey to Headstand to me is not all about Headstand aka Sirsasana. It is more about what I pick up on the Journey: stabilizing my shoulders, mastering my core and control of all the corners of ther core, controlling my body in an unusual situation, getting used to inversion and getting over the fear of being upside down.

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