Sun, Mar 31 | Yoga Roots Malmö

Basic Aerial Performance ws 2: Basic Circus

Basic Aerial Circus
Registration is Closed
Basic Aerial Performance ws 2: Basic Circus

Time & Location

Mar 31, 2019, 1:00 PM – 3:00 PM
Yoga Roots Malmö, Föraregatan 1, 212 52 Malmö, Sweden

About the event

LEVEL: AFTER WS 1, OR HAVE PRACTICED LIKE 10 AERIAL CLASSES

DURATION: 2 HOURS

DESCRIPTION:

- WARM UP: MOVEMENTS AROUND AND WITH HAMMOCK, WARM UP AND GAINING MORE CONFIDENCE.

- MAKE LONGER TRANSITIONS BETWEEN CATCHES, ADD PULL UPS

- SIMPLE CIRCUS TRICKS

- DO A DANCE SEQUENCE TOGETHER

- EACH ONE THINK OF THEIR OWN SEQUENCE

- 5-10 MINS FREE STYLING AERIAL PERFORMANCE ON MUSIC OF STUDENTS CHOICE.

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