50KR Yoga Saturday
Time & Location
About the event
Vinyasa Yoga class, Open level.
WHAT you will get:
- Asanas, understand them and fit them into your body
- Strength & flexibility
- Balance skill
- Determination & Patience
- Body awareness
- Concentration - the first step into meditation & bliss.
WHEN: every Saturday kl10-11
WHERE: Sal 19 Ungdomens Hus Malmö
Torpgatan 21 -- Open first door on the left side then go to the top floor. You can park your bicycle in the yard.
Teacher: Le Ha My, #hamyyogi, 500h Vinyasa Yoga teacher. I give Vinyasa Yoga class with clear goals to learn about the body and therefore master it.