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    • 3 min

    Wrist Pain or Weak Core in Plank Pose? Prop It Up

    18

    • Home

    • Videos

      • Hips Yoga for Beginners
      • Core Yoga for Beginners
      • Vinyasa Flows with Music
      • Back to Basics: Sun Salutations
      • Refresh Your Spine

    • Schedule

    • Pricing

    • How To Use Props

    • About

    • More

      Use tab to navigate through the menu items.

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