Keep your mind and body in satisfaction
Satisfaction is what you can be in and not what you run after. I want to give you that precious feeling of satisfaction during and after each Yoga class. Either through Yoga videos that you do at home in your own comfort, or in real life Yoga classes at the studio in person with me.
I'm Ha-My Le, you can call me My. In my Yoga studio in Malmö, Sweden, besides making yoga videos, I also give Yoga classes with much personal attention. Let me guide you through Vinyasa Flow or Mellow Flow (Yin & Restorative) in this minimalist space at Gyllenpalmsgatan 2 Malmö.
What do you want to practice today?
Full Body Flexibility
Full body stretching Yoga classes to let go of the tightness holding up in your body.